Daily Archives: January 3, 2009

Saying Hello to My New Personal Trainer.

Hello . . . Jason.

I had my first workout with Jason on Saturday morning. He worked me hard, which I wanted, and I did some exercises that I never did with Mark. That’s because every trainer does things a little differently. And that’s the benefit of switching around every so often.

The best part is that I told him I haven’t been losing weight and he jumped right on that, assuring me we would look at my nutrition and make whatever adjustments are necessary. One adjustment that I already know is that I need to put fewer bites of pizza in my mouth.

I see him again on Tuesday. Looking forward to another good workout.