Saying Hello to My New Personal Trainer.

Hello . . . Jason.

I had my first workout with Jason on Saturday morning. He worked me hard, which I wanted, and I did some exercises that I never did with Mark. That’s because every trainer does things a little differently. And that’s the benefit of switching around every so often.

The best part is that I told him I haven’t been losing weight and he jumped right on that, assuring me we would look at my nutrition and make whatever adjustments are necessary. One adjustment that I already know is that I need to put fewer bites of pizza in my mouth.

I see him again on Tuesday. Looking forward to another good workout.

Tell Me What you Think!

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s